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MOTO TIPS THEATER

Icon Fitness 2 Minute MX Training Tips | Develop Full Range of Motion

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Charles Dao has trained top motocross, Supercross, and Freestyle Motocross riders for over two decades at his Icon Fitness studio. In this episode, Robbie Maddison demonstrates three exercises to help develop a full range of upper body motion.

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Donn Maeda

Donn Maeda is a 30-year veteran in moto-journalism, having worked at Cycle News and Dirt Rider before launching MXracer Magazine and TransWorld Motocross Magazine. Maeda is the Editor-In-Chief at Swapmoto Live and you can catch him on a dirt bike or in the saddle of a mountain bike on most days.

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5 Comments

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